![What to Do When You Get a Low Heart Rate Notification on Your Apple Watch « iOS & iPhone :: Gadget Hacks What to Do When You Get a Low Heart Rate Notification on Your Apple Watch « iOS & iPhone :: Gadget Hacks](https://img.gadgethacks.com/img/07/72/63680285860494/0/what-do-when-you-get-low-heart-rate-notification-your-apple-watch.w1456.jpg)
What to Do When You Get a Low Heart Rate Notification on Your Apple Watch « iOS & iPhone :: Gadget Hacks
![Low Heart Rate Notifications - has anyone else experienced this? Only dip below 40 when sleeping. Since October I have stopped drinking wine at home...maybe my heart is happy about that 🤷♂️ : Low Heart Rate Notifications - has anyone else experienced this? Only dip below 40 when sleeping. Since October I have stopped drinking wine at home...maybe my heart is happy about that 🤷♂️ :](https://preview.redd.it/205k54jti4b41.jpg?auto=webp&s=06550b4a9fd73e6efb2af04fa334a8e3cb43d829)
Low Heart Rate Notifications - has anyone else experienced this? Only dip below 40 when sleeping. Since October I have stopped drinking wine at home...maybe my heart is happy about that 🤷♂️ :
![Low heart rate while sleeping. First time I see this happening. Any ideas on why this could be? Should I worry? : r/AppleWatch Low heart rate while sleeping. First time I see this happening. Any ideas on why this could be? Should I worry? : r/AppleWatch](https://external-preview.redd.it/4LNMx4drjmfmICOyxYXCl_qpHE6xWnF-WpgEF-xB5JE.jpg?auto=webp&s=3022187806fe4d6aba26f83a237a6f129f11232f)
Low heart rate while sleeping. First time I see this happening. Any ideas on why this could be? Should I worry? : r/AppleWatch
![Daily worry is related to low heart rate variability during waking and the subsequent nocturnal sleep period. | Semantic Scholar Daily worry is related to low heart rate variability during waking and the subsequent nocturnal sleep period. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/f87f29b23e5f21991bcc70259c29fbf52c32a625/4-Table1-1.png)