![Heart rate throughout the day. My RHR is low, but heart rate is pretty elevated during the day, with some spikes. (I did not exercise that day). Anyone else's like that? : Heart rate throughout the day. My RHR is low, but heart rate is pretty elevated during the day, with some spikes. (I did not exercise that day). Anyone else's like that? :](https://i.redd.it/6c0betbn49071.jpg)
Heart rate throughout the day. My RHR is low, but heart rate is pretty elevated during the day, with some spikes. (I did not exercise that day). Anyone else's like that? :
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Deviations from normal bedtimes are associated with short-term increases in resting heart rate | npj Digital Medicine
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Abstract 15265: Intra- and Inter-Individual Changes in Daily Resting Heart Rate Over Two Years for 92,457 Individuals | Circulation
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