Train with Shane - LISS Cardio ❤️ - - - Follow @trainwithshane312 for health and fitness tips 💡 - - - Low Intensity Steady State (LISS) cardio is great for the heart,
![Plateau beim Training? Die Vor- und Nachteile von low intensity steady state (LISS) Cardio - Gymondo® Magazin: Fitness, Ernährung & Abnehmen Plateau beim Training? Die Vor- und Nachteile von low intensity steady state (LISS) Cardio - Gymondo® Magazin: Fitness, Ernährung & Abnehmen](https://www.gymondo.com/magazin/wp-content/uploads/Getting_Past_a_Weight_Loss_Plateau_-_The_Pros_and_Cons_of_Steady-State_Cardio_EN_Copy-620x592.jpg)
Plateau beim Training? Die Vor- und Nachteile von low intensity steady state (LISS) Cardio - Gymondo® Magazin: Fitness, Ernährung & Abnehmen
![Jason Maxwell on Twitter: "CARDIO by @apfau - Let's talk about everyone's favorite thing to do...cardio 😂😂. I often get asked which is better between low intensity steady state cardio (LISS) and Jason Maxwell on Twitter: "CARDIO by @apfau - Let's talk about everyone's favorite thing to do...cardio 😂😂. I often get asked which is better between low intensity steady state cardio (LISS) and](https://pbs.twimg.com/media/Da6X6qKVQAETyJH.jpg)