Atlantis Lb - 10 Knee Crunches 10 Cross Crunches 12 Leg Raises 20 Cycling Crunches 20 Flutter Kicks 10 Heel Touch 60s Plank Level 1 / 3 sets Level 2 / 5 Sets Level 3 / 7 Sets 1 min rest between sets | Facebook
![Bicycle crunch exercise: 642 immagini, foto stock e illustrazioni esenti da diritti d'autore |Shutterstock Bicycle crunch exercise: 642 immagini, foto stock e illustrazioni esenti da diritti d'autore |Shutterstock](https://www.shutterstock.com/image-vector/woman-doing-abdominal-workout-bicycle-600w-1092027824.jpg)
Bicycle crunch exercise: 642 immagini, foto stock e illustrazioni esenti da diritti d'autore |Shutterstock
![Total abs 30 knee crunches 30 cross crunches th 20 teg ratses 20 cycling cross crunches 30 tlutter kicks 20 nee! touches 60sec plank 20 supermen day 60 - iFunny Brazil Total abs 30 knee crunches 30 cross crunches th 20 teg ratses 20 cycling cross crunches 30 tlutter kicks 20 nee! touches 60sec plank 20 supermen day 60 - iFunny Brazil](https://imgb.ifunny.co/images/615bb2f9661802ab3e014fb980d5eb99b8b915bedd21c1641cbe888190d662bf_1.jpg)
Total abs 30 knee crunches 30 cross crunches th 20 teg ratses 20 cycling cross crunches 30 tlutter kicks 20 nee! touches 60sec plank 20 supermen day 60 - iFunny Brazil
![Vettoriale Stock Man doing abdominal workout with Bicycle crunch. Illustration about exercise guide. Cross body crunches | Adobe Stock Vettoriale Stock Man doing abdominal workout with Bicycle crunch. Illustration about exercise guide. Cross body crunches | Adobe Stock](https://as1.ftcdn.net/v2/jpg/03/84/68/06/1000_F_384680603_H8kNhpRbTB7EPq3RntHXaL9cDikn8kyG.jpg)
Vettoriale Stock Man doing abdominal workout with Bicycle crunch. Illustration about exercise guide. Cross body crunches | Adobe Stock
![Total abs: - 30 knee crunches - 30 cross crunches - 20 leg raises - 20 cycling cross crunche… | Esercizi addominali, Fitness per uomo, Motivazione per l'allenamento Total abs: - 30 knee crunches - 30 cross crunches - 20 leg raises - 20 cycling cross crunche… | Esercizi addominali, Fitness per uomo, Motivazione per l'allenamento](https://i.pinimg.com/564x/7e/8a/6b/7e8a6b760bc6c92bdfb6a6832defdb5d.jpg)
Total abs: - 30 knee crunches - 30 cross crunches - 20 leg raises - 20 cycling cross crunche… | Esercizi addominali, Fitness per uomo, Motivazione per l'allenamento
![Total ABS - Crunches - leg raises.- cycling - flutter kicks - plank #ABS #HomeWorkout #Workout | Exercícios de treino, Treino abdomen, Exercícios Total ABS - Crunches - leg raises.- cycling - flutter kicks - plank #ABS #HomeWorkout #Workout | Exercícios de treino, Treino abdomen, Exercícios](https://i.pinimg.com/564x/09/33/28/093328b8b228d2098cc3a31afb19d401.jpg)
Total ABS - Crunches - leg raises.- cycling - flutter kicks - plank #ABS #HomeWorkout #Workout | Exercícios de treino, Treino abdomen, Exercícios
![Factsoftraining 10 knee crunches cross crunches cycling crunches leg raises 20 flutter kicks heel touches - iFunny Brazil Factsoftraining 10 knee crunches cross crunches cycling crunches leg raises 20 flutter kicks heel touches - iFunny Brazil](https://imgb.ifunny.co/images/65a364ad01edd6e711052c3d1bb5fc41129e7653dfb34b06096d1462dedeed0a_1.jpg)