Six Nations: How the kick-pass became rugby's most potent weapon
Cross Punch Kicks Step 1: Stand with feet about hip-width apart, right foot in front of left foot. Hold fisted hands in front of your face,… | Stay fit, Kicks, Body
TNF21DayChallenge - Warm up - Cross Kick - YouTube
Watch: Manie Libbok's no-look cross-kick try to assist Kurt-Lee Arendse