![Reduce anxiety with butterfly tapping #anxiety #emdr #anxietyrelief #mentalhealth #anxious - YouTube Reduce anxiety with butterfly tapping #anxiety #emdr #anxietyrelief #mentalhealth #anxious - YouTube](https://i.ytimg.com/vi/Ik4f9Z6I2Ek/hq2.jpg)
Reduce anxiety with butterfly tapping #anxiety #emdr #anxietyrelief #mentalhealth #anxious - YouTube
![Toolbox Series 2: The Butterfly Hug-Simple Technique for Helping with Anxiety | Grief to Gratitude | You are Not Alone - A Heartfelt Guide for Grief, Healing, and Hope Toolbox Series 2: The Butterfly Hug-Simple Technique for Helping with Anxiety | Grief to Gratitude | You are Not Alone - A Heartfelt Guide for Grief, Healing, and Hope](https://www.debbieaugenthaler.com/wp-content/uploads/2016/12/tool2.jpg)
Toolbox Series 2: The Butterfly Hug-Simple Technique for Helping with Anxiety | Grief to Gratitude | You are Not Alone - A Heartfelt Guide for Grief, Healing, and Hope
![Alex O'Donnell on Twitter: "A fun new 🤗#HuggingHero series of grounding resources for our Epione toolkit While there's still much isolation/disconnection we're starting with the The Butterfly Hug to help relax & Alex O'Donnell on Twitter: "A fun new 🤗#HuggingHero series of grounding resources for our Epione toolkit While there's still much isolation/disconnection we're starting with the The Butterfly Hug to help relax &](https://pbs.twimg.com/media/EpWBd5GWMAImJoL.jpg:large)
Alex O'Donnell on Twitter: "A fun new 🤗#HuggingHero series of grounding resources for our Epione toolkit While there's still much isolation/disconnection we're starting with the The Butterfly Hug to help relax &
![Butterfly hug. A psychology technique for self-soothing from anxiety and anger. A woman cross her arms and tap his shoulder. It's OK to not be OK. Vec Stock Vector Image & Art - Butterfly hug. A psychology technique for self-soothing from anxiety and anger. A woman cross her arms and tap his shoulder. It's OK to not be OK. Vec Stock Vector Image & Art -](https://c8.alamy.com/comp/2C84GHR/butterfly-hug-a-psychology-technique-for-self-soothing-from-anxiety-and-anger-a-woman-cross-her-arms-and-tap-his-shoulder-its-ok-to-not-be-ok-vec-2C84GHR.jpg)