The bear stance shoulder tap is a challenging full body exercise. 🐻 It focuses on core strength and stabilization. Working many muscles of your arms,... | By Wasatch Physical Therapy | Facebook
Exercise of the Week: Banded Bear Position Shoulder Taps – Edwards Training Systems
Bear Plank Shoulder Taps | A Barry's Bootcamp Trainer Shares Her 5 Best Moves to Strengthen and Sculpt Your Core | POPSUGAR Fitness Photo 6